Nordiska Dharma events

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Buddhists mindfulness

Fredag 19/2  2021  18.00-19.30 

Gen-la Kelsang Thubten

Gen-la Kelsang Thubten is a senior Teacher of Modern Buddhism who has been a disciple of Venerable Geshe Kelsang Gyatso for forty years and was the principal editor for many of his books.

Having taught internationally for many years, Gen-la brings a wealth of practical and meditative experience to his teachings. He is renowned for his ability to present the many deep meanings contained within Venerable Geshe-la’s books and to show how to integrate these meanings into daily life.

We are very fortunate that Gen-la Thubten has accepted our request for an online teaching and daycourse. Do not miss this precious opportunity.


18:00 – 19:30 – Special online public talk

How can we practice Buddhist mindfulness in our daily life? And how will it help us? In this talk Gen-la Thubten will explain simple applications of mindfulness that will help us to take more control of our life and find true peace of mind.

Everyone welcome | in English | 130 kr

Besök  Kadampas center i Oslo för bokning av online event

Practical application of emptiness in daily life

Lördag 20/2 2021 10:00 – 17:00 – Special online day course

Buddha’s teachings on emptiness are refreshing and liberating on so many levels.

At the most basic level, understanding and applying these teachings frees us from stress,tension and anxiety. Gradually we learn to live lightly and deal with difficult situations in more and more positive and relaxed ways.

Eventually we will discover a profound inner peace in which our mind becomes permanently free from all distress and negativity.

On this course Gen-la Thubten will show how to discover this mental freedom through a simple meditation and then carry that experience into our daily life, providing us with a powerful tool to completely transform our life.

Suitable for all levels of experience

Everyone welcome | in English | 400 kr

Besök Kadampas center i Oslo för bokning

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